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Breezing through to menopause

Posted by Alexandra Leon on

Breezing through to menopause

When someone mentions hot flashes, sleepless nights or mood swings, most people associate automatically to a 50 year old woman going through menopause right? Yet a lot of younger women spend years being affected by these symptoms, unaware of that they are dealing with perimenopause. Even though most commonly felt during the mid-40s, perimenopause can start as early as their mid-30s and lasts around 4 years. Nevertheless, some individuals can experience hormonal fluctuations from 2 to 10 years before menopause!  There are four stages in a woman's life cycle: premenopause, perimenopause, menopause and post-menopause. Premenopause is the fertile span of life when the...

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