Corn, wheat and oats for firm breasts -

Corn, wheat and oats for firm breasts

Maggie Reyes

Every woman wants firm and perky breasts. This becomes more of a challenge as we begin to age and gravity causes our breasts to lose their firmness. Fortunately, there are different techniques to counteract sagging breasts. Cosmetic solutions range from breast surgery to a variety of cosmetic products. Many women prefer to opt for a more natural method using superfoods. The superfood combination for firm breasts are surprising: corn, oats and wheat all help to keep breasts firm and healthy.



Originally from the Caribbean, this grain was adopted by Central Mexico natives who considered corn “the sustenance of life." Inside an ear of corn is the caryopsis, those yellow seeds that we enjoy with salt and butter. They are packed with healthy nutrients.


Corn is high in retinol (vitamins A), thiamine (vitamin B1), niacin (vitamin B3), folic acid (vitamin B9) and vitamin C as well as protein, magnesium, iron and potassium. It’s also a good source of two antioxidants, zeaxanthin and lutein, which are good for the eyes but also help protect cells from free radicals.


Corn has also become the darling of the beauty world because of its high amount of tocopherol, a non-enzymatic antioxidant that prevents ageing.

 Corn, wheat and oats for firm breasts -


Originating in ancient Mesopotamia, wheat is now widely produced throughout the world.

It is one of the grains cereals with the highest concentration of minerals including iron, potassium, zinc, selenium and phosphorus as well as Vitamin B and E, thiamin and folic acid. This makes wheat a powerful antioxidant so it’s widely used in oils, creams and hair products. Wheat can repair skin damage, prevent wrinkles, repair damaged hair and skin as well as helping to firm breasts.



The humble oat was one of the last major cereal grains to be domesticated and has a history of being overlooked by most cultures. High in protein, fiber, linoleic acid and unsaturated fats, oats are also rich in the important minerals such as calcium, carbohydrate, iron, magnesium, zinc, phosphorus and copper. It’s also a good source of Vitamins B1, B2, B3, B6 as well as Vitamin E.

Avenanthramides are the antioxidant compounds unique to oats that help prevent free radicals from damaging LDL cholesterol. Not only are oats good for you but they are also a popular beauty treatment. It’s been used by many for homemade masks and soaps to improve the complexion and soothe itchy skin. Oatmeal water can also help with weight loss. Commercial beauty products use oatmeal in many soaps and creams.


Powerful trio

When these three superfoods are combined, they create the perfect formula combating loss of skin flexibility and firmness. This triple dose of antioxidants protects cell structures against free radicals, allowing the breast tissue to retain its elasticity and firmness while arresting sagging.



There are plenty of supplements and cosmetics developed combining these three superfoods with other antioxidants for firming the breasts. It’s always best to choose those products made naturally with organic sources such as Firm'N Gro.



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