Strong and grounding, warm and soothing, this tea helps you mellow out and get a good night’s sleep. Traditionally used in Herbal Medicine as a night time sleep aid and to help relieve nervousness (calmative/sedative)
Adults: drink 1 cup 3-4 times late in the day and 30-60 min hour before bedtime.
Pour 240 mL freshly boiled water over 1 tea bag in a cup. Cover cup and steep for 10 to 15 minutes. Gently squeeze the bag to release the remaining extract. For prolonged use, consult a healthcare provider.
Medicinal ingredients: Each tea bag (1.75 g) contains:
Non-medicinal ingredients: Organic peppermint leaf (Mentha x piperita), organic caraway fruit (Carum carvi), Organic licorice root (Glycyrrhiza glabra)
Cautions:If sleeplessness persists continuously for more than 3 weeks, consult your physician. Do not drive, drink alcoholic beverages or engage in activities requiring mental alertness while taking this product. Consult a healthcare provider prior to use if you are taking barbiturates, sedative drugs and/or other herbs with sedative properties; if you have depression and/or related diseases, gallstones, anemia or a liver disorder or if you are pregnant or breastfeeding.
Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.
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