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The beauty of beeswax candles

Shelagh McNally

Learn which candles light up your home in the best way. Find out which candles to toss and which ones to keep.

Natural air purifiers

Shelagh McNally

More companies than ever are offering air fresheners or diffusers kits that harness the power of essential oils. However, not all air purifiers are created equal.

Optimizing your workout nutrition with genuine health proteins

Shelagh McNally

Protein is a key nutrient for a healthy diet but also an necessary part of any successful exercise routine. Learn how to find the safest and most effective protein supplement.

Keep your second brain happy with probiotics

Shelagh McNally

Research is showing that a happy gut means a happy mind and probiotics have a crucial role to play.