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Health — Immune System

Boosting your child’s immune system

Posted by Alexandra Leon on

Boosting your child’s immune system

For mothers who are nursing, it is important to eat foods and take natural supplements that increase milk production. Unless there are extenuating circumstances, try to breastfeed for at least six months.  When your child is six months and older, introduce multivitamins. The more natural these supplements are the better. Include superfoods in the child's diet as well. A strong immune system means a healthy and happy child.

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