Superfoods for super beauty

Shelagh McNally

With their high levels of antioxidants and vitamins, superfoods are now considered an essential component for beauty treatments. Learn how and why you should add them to your diet.

Superfood; The secret of beauty

Maggie Reyes

Superfoods are foods that contain high levels of nutrients such as antioxidants and vitamins. Why are those nutrients important for you? If nothing else, these components are essential for beauty.   Superfoods and Antioxidants Antioxidants are a very important base for beauty, since it has as a function to retard...

Corn, wheat and oats for firm breasts

Maggie Reyes

Every woman wants firm and perky breasts. This becomes more of a challenge as we begin to age and gravity causes our breasts to lose their firmness. Fortunately, there are different techniques to counteract sagging breasts. Cosmetic solutions range from breast surgery to a variety of cosmetic products. Many women...