The consequence of time: aging

Maggie Reyes

Aging is part of every living organism; it is a consequence of time. Despite messages in mainstream media, aging is not a disease but a life process that starts at birth. Everyone ages differently and how you age depends on genetics and lifestyle.   Human aging As we grow older, our body...

Superfoods for super health

Maggie Reyes

Superfoods are foods packed with high nutrient, which means they contain more vitamins, antioxidants, polyphenols, and minerals than other foods. These foods are especially satisfying and also provide a huge boost to daily energy. Superfoods can also strengthen the immune system and help to protect the body from certain diseases.

The different types of wrinkles

Maggie Reyes

Wrinkles appear as the collagen production in our body diminishes, leaving the skin less elastic and firm. Everyone’s skin wrinkles differently and for a variety of reasons. Treatment and prevention are possible but for a good diagnosis and treatment plan, it’s important to know what type of wrinkle you are dealing with. There are two basic approaches to dealing with wrinkles: clinical and specialist

The benefits of green tea

Shelagh McNally

In the West, green tea has caught on as beneficial drink for health and beauty, thanks to its high level of key nutritional ingredient. Learn more about its delicious health benefits.