Health — Beauty

Superfoods are foods that contain high levels of nutrients such as antioxidants and vitamins. Why are those nutrients important for you? If nothing else, these components are essential for beauty.   Superfoods and Antioxidants Antioxidants are a very important base for beauty, since it has as a function to retard and prevent the oxidation of the cells, thus helping reduce the signs of aging. These nutrients can be found naturally in large quantities in superfoods, such as; Cacao, chia, goji.   Superfoods and vitamins In addition to antioxidants, superfoods are rich in vitamins. Vitamins are very beneficial for skin care,...

Every woman wants firm and perky breasts. This becomes more of a challenge as we begin to age and gravity causes our breasts to lose their firmness. Fortunately, there are different techniques to counteract sagging breasts. Cosmetic solutions range from breast surgery to a variety of cosmetic products. Many women prefer to opt for a more natural method using superfoods. The superfood combination for firm breasts are surprising: corn, oats and wheat all help to keep breasts firm and healthy.   Corn Originally from the Caribbean, this grain was adopted by Central Mexico natives who considered corn “the sustenance of...